Our Authors
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. A Young Athlete's Guide to Mental Toughness introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, A Young Athlete's Guide to Mental Toughness will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
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About the Author
Jennifer L. Etnier is associate professor of kinesiology at the University of North Carolina at Greensboro. A soccer player and former coach, she leads sport psychology seminars for the United States Soccer Federation and is a consultant to professional athletes. Illustrator Dominy Alderman is an artist and educator currently living in New Brunswick, NJ.
The Migrant's Table
To most of us the food that we associate with home—our national and familial homes—is an essential part of our cultural heritage. No matter how open we become to other cuisines, we regard home-cooking as an intrinsic part of who we are. In this book, Krishnendu Ray examines the changing food habits of Bengali immigrants to the United States as they deal with the tension between their nostalgia for home and their desire to escape from its confinements.
Interview with The Telegraph, Calcutta
"The Migrant's Table will make a major contribution to our understanding of modernization, globalization, immigration, and neo-ethnicity. We can see how migrants are quintessentially modern in placing great hope in the future while also seeking to anchor their identity in nostalgia for the past. The discussion of how immigrants have adapted to the 4th of July and Thanksgiving is brilliant and eye-opening. Ray is one of the most astute, well-grounded commentators working in the field of food studies today. This is an extremely impressive book."
—Warren Belasco, Department of American Studies, University of Maryland, Baltimore County
Jean Anderson's Preserving Guide
How to Pickle and Preserve, Can and Freeze, Dry and Store Vegetables and Fruits
In this classic work, born of the back-to-the-land movement, Jean Anderson teaches you how to enjoy the bounty of your own garden, farmer's markets, and roadside stands--all year round. With Anderson at your side, you’ll learn which fruits and vegetables are best for canning, freezing, and pickling and, along the way, learn how to insure food safety. Best of all, you'll find you're having fun, saving money, and eating well. Jean Anderson's Preserving Guide not only provides easy-to-follow directions for preserving whatever you grow but also dishes up more than 100 original recipes--for such tried-and-true classics as piccalilli and corn relish and more adventurous fare like caponata, frozen pasta sauce, and carrot marmalade. This step-by-step guidebook brings the expertise of a hands-on master to a whole new do-it-yourself generation of gardeners, cooks, and food lovers.
About the Author
The winner of six best-cookbook awards and a member of the James Beard Cookbook Hall of Fame, Jean Anderson is author of The American Century Cookbook: The Most Popular Recipes of the Twentieth Century, A Love Affair with Southern Cooking: Recipes and Recollections, and Falling Off the Bone.
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